Below are group classes made up of 2, 3, or 4 students. (Please check rate schedule for fee.)
| Monday | |
|---|---|
| 12 noon | Community Class on the Floor (50min/$15) (Marianne) |
| All Day | Open Workout |
| Tuesday | |
| 9am | Private Sessions begin |
| All Day | Open Workout |
| 6pm | Pilates Levels 3-5 Apparatus with emphasis on Precision & Flow |
| 7:10pm | Athletes & Dancers (audition) |
| Wednesday | |
| 3pm | Midweek Rally |
| 5pm | Men's Group, Levels 1-4 |
| 7:30pm | Aerial Pilates on the Tissu (Monica) |
| Thursday | |
| 9am | Privates begin |
| 6pm | Class on Demand |
| 7pm | Pilates Level 3-5 or AssTastic (fitness Pilates) |
| Friday | |
| 9am | Privates begin |
| 10:30 | Mind/Body Group |
| All Day | Open Workout |
| 5pm | Occasional Class – Topic Changes |
| Saturday | |
| 9am | Athletes & Dancers (audition) (Jana and Victoria) |
| Sunday | |
| 11am | Tower of Power / Stretch and Release / AssTastic |
| 1pm | Class on Demand |
Level 1 = new beginner
Level 2 = basic beginner skill set
Level 3 = advancing beginner
Level 4 = new intermediate
Specialty Classes We Offer:
- Hoopalates (We also sell fitness hula hoops.)
- Bollyworld Dance
- Yogalates
- Myofascial Release with Props
- Stretch and Release
- AssTastic
- Aerial Pilates